I used to make a lot more green smoothies than I do in the present day, but I am trying to regain an amazing old habit. I love seeing @simplegreensmoothies posts on instagram and they have inspired me to get the green smoothies back on high drive. Today I was in a time crunch to get to school, so thankfully green smoothies are an amazing and quick way to pack in some nutrients!
1 Young Coconut and meat
2 Kiwis (peeled)
2 handfuls Spinach
6 leaves of Kale taken off the stalk
Combine all the ingredients in a blender, I use a blendtec blender. It is spectacular and makes sure that my smoothie is nice and smooth the way it should be!
If need be add more water until the consistency you want is reached.
Enjoy the nutrients!